Discussion:
God is always ready and willing to heal us and redeem us from our sins and suffering. It isn't difficult for him to do at all. Unfortunately the biggest obstacle in our way of receiving His healing is US! We cling to pain and wrongdoings but by bravely facing pain, admitting, surrendering to Christ and forgiving those who hurt us (including ourselves) we take the steps necessary for spiritual and emotional healing. Don't hide from pain or mask it, don't hold on to it in order to "self protect," and don't close up. God knows our hurts and wants to take the pain away from us, but we have to prepare ourselves to receive his healing.
Breathe Prayer:
Heal me Lord whatever pain I have I ask that you take it away.
Meditation:
Whatever pains you hang onto work diligently to be aware of your emotions. When you feel yourself emotionally tangled in a problem release it to God. He can take every pain you suffer away and heal your heart.
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